Mom Helps Her Three-Year-Old Calm Down With Deep Breathing

Big feelings are hard to handle, especially for little ones.

But Pennsylvania mom, Kayla, is teaching her kids how to work through those feelings.

Watch Kayla help her three-year-old son, Levi, through a little tantrum using deep breathing:

@bareyoursoul

Wanted to share what has been a life saver for us through this toddler stage!🥰#fyp #toddlers #momlife #cancelthenoise

♬ original sound – Kay

So cute! Look how happy he is once they’ve worked it out.

Deep breathing. Maybe we’ll give that a try!

-J&M