Molly’s Minute: Made To Rest
Sleep. It’s an absolutely necessary part of life. Our bodies literally can’t function without it.
Just 24 hours of no sleep would hugely affect things like mood, motor skills, and memory. Without sleep, we’d be cranky, clumsy, and forgetful.
We’re designed as humans to need rest. But not just physical rest.
We need spiritual rest, too.
Matthew 11:29, “Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.”
Jesus offers us a kind of rest that restores us in ways physical rest can’t. And we can’t get the rest He offers anywhere else.
So, if you haven’t found a moment to rest in Him yet today, I’d encourage you to try to find one.
Maybe find it right here.
Take a deep breath. Go to Jesus. And receive that deep, restorative rest that He has for your soul.
